Riverside fitness pop-up Yoga on the Banks announced in a series of Instagram posts that it was sunsetting operations with a ...

At CNET, we are fans of Therabody’s Theragun massage guns. This Prime Day, take advantage of the sale and nab a Theragun ...

Yoga trainer Melissa Baker from Gainesville Health and Fitness has some stretches in this week’s ‘Your Fitness.’ ...

"Stability, or support, is probably the most important quality of a sneaker or any other shoe that someone will wear if they ...

From cat and cow pose to bridge pose, tap to read yoga poses you can add to your daily routine. These yoga poses are beginner ...

Here's the tech, gear and apps we've tried and recommend for students looking to stay fit with limited space, time and funds.

If the idea of yoga makes you yawn, you are not alone. Many find yoga tedious or feel they aren't flexible enough for it. But ...

Yoga is a fantastic form of exercise that focuses on strength ... this will prevent the development of rashes and avoid scarier issues like staph, which is common in most fitness facilities. Look for ...

High-waisted leggings are a must-have in any fitness wardrobe. They provide excellent support, enhance your silhouette, and stay in place during intense workouts. Whether you're doing yoga, running, ...

Signature Fitness Rubber Encased Hex 10lbs Dumbbells: was $44 now $39 If you weren't a fan of RitFit weights, this ...

They encouraged our relationship to fitness and participated in the activities with us. I started yoga at 13 because I ...

Abiola Akanni originally coined the term "non-performative yoga" in an effort to move Western yoga away from its obsession ...