Willow Creek Town Center, anchored by Dick's Sporting Goods and CVS, is a 108,000-square-foot center at the intersection of ...

One of the world’s premier professional cycling events, the Tour de France, is underway now. The 2024 race covers over 2,100 ...

An exercise and health company dedicated to high-intensity training is seeking to plant its second Dayton-area location in a ...

Some people are wary of high-intensity workouts since they often involve forms of jumping. But you can do a wide variety of ...

After six months, only the HIIT group showed significant improvements in memory and learning abilities. Brain scans revealed ...

When the mercury rises and the temperatures soar, keep cool while staying active with this low intensity workout to do ...

The team found that participants slept 30 minutes longer on average after performing short bursts of exercise during the ...

"Stability, or support, is probably the most important quality of a sneaker or any other shoe that someone will wear if they ...

We found deep discounts on home gym equipment, golf gear, protein powders and more at the Amazon Prime Day sale.

Get the support and guidance you need on your fitness journey with these top workout apps for beginners. Men’s Journal aims ...

Research has repeatedly found that having a regular exercise routine can do your health a solid. But a new study found it may ...

A study in the journal Aging and Disease reveals a simple yet powerful way to boost brain function in older adults, and the ...